Field Hockey
Stick Skills:
Ball control, dribbling, passing, and shooting techniques.
Positioning and Tactics:
Game strategies, positioning on the field, and team coordination.
Defensive Skills:
Tackling, intercepting, and marking opponents.
Goalkeeping Skills (for goalkeepers):
Shot-stopping, positioning, and clearances.
Fitness and Agility:
Endurance, speed, agility, and strength conditioning.
Penalty Corners and Set Plays:
Execution and defense of penalty corners, free hits, and penalty strokes.
Mental Toughness:
Confidence, focus, and decision-making during high-pressure situations.
Field hockey coaching aims to develop versatile players who can excel in various aspects of the game and contribute to their team's success.
